Can i run 20 mph

At 11 mph , here are the times for various track distances: mile- 5 minutes 27 seconds. According to Fox News, humans—who top out at roughly 23 mph —may one day be able to reach phenomenal speeds of up to 40 miles per hour. In Jamaican sprinter Usain Bolt set the world record in the meter sprint at 9.

In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour per mile , while two year — olds and 10 year — olds were able to reach six per mile and 20 kilometers per hour per mile , respectively.

An average 10 year old would probably run an 11 min mile — which is not entirely accurate because many can run 10 or 9 minute miles. An 8 minute mile is fast for a 10 — year — old , but again, it depends. Your email address will not be published. Author Clarke Pitt. Contents 1 Is running 15 mph fast?

You might be interested: FAQ: 30 metre sprint? You might be interested: Readers ask: Sprint booster review? Usain Bolt would cover the first 10 m in around 1. Sure we can look into the average running speeds which Usain Bolt hits during his world records. They are very well documented and make for some interesting reading. But what about the average runner? The types of people you would be running against in the race or be training with. This is a comfortable gauge for most people, and they would be able to sustain this for a while before needing to stop.

Age also has a big factor with the average running speeds. The optimum age would be from 15 years of age. If you are younger or older than this age range, you will likely be slowly building up or deteriorating from your optimum average running speed. We know this would be impossible to achieve as the first 10m and the last 10 m tend to be the slowest points of the race. With a top speed of 20 miles an hour, you were likely to have an average speed of around 17mph giving you a time of 13 seconds for the m.

According to a study , yes. Because of the force muscle fibers take on, it appears 40 miles per hour might be the cap speed. Considering Bolt is more than 10 miles per hour below that, humans have some work to do.

Weight Loss. United States. Type keyword s to search. Today's Top Stories. Taraji P. Accessible Beauty Products For All. Tim Tadder Getty Images. You may be able to find the same content in another format, or you may be able to find more information, at their web site.