The color will estimate the concentration of ketones in your urine. Remember to record your results! Talk to your doctor immediately if your urine results show moderate or large amounts of ketones. This is a sign that your diabetes is out of control, or that you are getting sick. If you are unable to reach your diabetes care team, head for the emergency room or an urgent care facility. Share the notes from your log, as this important data will provide clues as to how to treat you and adjust your diabetes management plan.
Small or trace amounts of ketones may mean that ketone buildup is starting. You should increase your intake of fluids water is best and take other steps to get your blood sugar levels in check. You should test again in a few hours.
Call your doctor if the levels increase. Exercise is often a good way to bring down high blood sugar—but not when ketones are present. Never exercise when your urine checks show moderate or large amounts of ketones and your blood sugar is high. Thus, people who exercise more may enter ketosis faster 17 , If you struggle to get into ketosis, here are a few tips that can help you get there faster:. Following some of the tips listed above — such as tracking your carb intake or trying a short-term fast — may help you reach ketosis.
However, some people may find they need a week or longer. The time it takes depends on various factors, such as your age, metabolism, exercise level , and current carb, protein, and fat intake. If you struggle to enter ketosis, try tracking your carb intake , ramping up your exercise, or following a few of the other tips provided above.
Ketosis is a metabolic state that can be caused by a low-carb or ketogenic diet. Here are 10 signs and symptoms that you're in ketosis. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for fuel. This article explains how to…. Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 tips for how to get into ketosis.
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A normal test result is negative. This means no ketones were found in your blood. If high blood ketone levels are found, it may mean you have diabetic ketoacidosis DKA.
If you have DKA, your health care provider will provide or recommend treatment, which may involve going to the hospital. Learn more about laboratory tests, reference ranges, and understanding results. Some people use at-home kits to test for ketones if they are on a ketogenic or "keto" diet.
A keto diet is type of weight-loss plan that causes a healthy person's body to make ketones. Be sure to talk to your health care provider before going on a keto diet. The information on this site should not be used as a substitute for professional medical care or advice. Contact a health care provider if you have questions about your health. Ketones in Blood. What is a ketones in blood test?
Other names: Ketone bodies blood , serum ketones, beta-hydroxybutyric acid, acetoacetate. What is it used for? Why do I need a ketones in blood test? What happens during a ketones in blood test? Will I need to do anything to prepare for the test? You don't need any special preparations for a ketones in blood test.
Are there any risks to the test? What do the results mean? Other conditions can cause you to test positive for blood ketones.
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