Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. It tends to run in families, so genetics might play the biggest role in whether you develop cellulite. An inactive lifestyle also can increase your chances of having cellulite, as can pregnancy. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
This content does not have an English version. This content does not have an Arabic version. Overview Anatomy of cellulite Open pop-up dialog box Close. Anatomy of cellulite As fat cells increase, they push up against the skin. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Khan MH, et al.
Treatment of cellulite: Part I. Journal of the American Academy of Dermatology. Accessed Sept. Khan MH, et al. People affected usually seek medical advice only when sport, exercise and diets fail to bring success, pain is an added factor and the mental stress becomes too great. Complex decongestive therapy CDT is a comprehensive therapy that consists of the following pillars:. Medical compression stockings are usually prescribed by a doctor and are available as medical aids — unlike support stockings — from specialist medical retailers.
Medical compression stockings work through the precisely defined pressure distribution on the leg: the compression is strongest at the ankle. Learn more here. View the infographic now! Another therapy option is liposuction fat removal. In this procedure, the pathologically increased fat cells are sucked out from under the skin by using cannulas. The operation is usually performed under anaesthesia. Experts recommend wearing compression stockings in order to preserve the results of the operation.
Lipoedema patients often suffer from a low level of self-esteem, depression and eating disorders. Psychotherapy that supports patients in dealing with the condition can usefully supplement the treatment. Caroline Sprott, herself a lipoedema patient, collects a lot of helpful information in her blog at www. Please discuss your observations with your general practitioner. Discover now! View now. Compression garments. Patient story. Health personnel will make the diagnosis and can prescribe compression stockings, e.
It can be painful and affect daily life, but there are things you can do that may help. Lipoedema is more common in women. It usually affects both sides of the body equally. You may also have pain, tenderness or heaviness in the affected limbs, and you may bruise easily. Lipoedema can also cause knock knees , flat feet and joint problems, which can make walking difficult. It can be a difficult condition to live with and you may feel anxious or depressed. If the skin on your legs is hard and tight but does not hurt when touched, it could be lymphoedema.
Genetics may make you more prone to store fat in your inner thighs. You can use exercises to tone the muscles in this area, but spot training alone is…. CoolSculpting for the inner thighs is a noninvasive procedure that can be used to help remove unwanted fat.
You may begin to see results in as little…. A recessed maxilla can cause cosmetic issues like flat cheekbones and a prominent jaw, and lead to dental problems, speech issues, and obstructed…. If you do tear a meniscus, you might be tempted to "walk it off. A lateral pelvic tilt is when one hip is higher than the other.
Learn about five exercises that can help with this condition. Enthesopathy refers to pain and inflammation around your joints. This includes your wrists, knees, and ankles. Here's how to recognize and treat it. Health Conditions Discover Plan Connect. Medically reviewed by Daniel Bubnis, M.
Go to an indoor cycling class. Find a set of stairs. Take it to the sand. Do ballet-style workouts. Pick up a sport.
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